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How to Use Apple Cider Vinegar to Get Healthy Hair Naturally – Apple cider vinegar is not a newcomer anymore in the world of health and personal wellness. It has been proved to have tremendous benefits for our health and beauty. Here in this article, we will talk about using apple cider vinegar for healthy hair. In case you are wondering, Apple cider vinegar is prepared by adding yeast to apples. The yeast converts the sugar present in the apples into alcohol and further, bacteria are added to convert the alcohol into acetic acid, which is the main component of Apple Cider Vinegar. Talking about hair benefits of ACV, it can help with various hair issues including preventing dandruff, controlling hair loss etc. To know more about using Apple Cider Vinegar for healthy hair, read the article below.Check – Basil for Hair Care Benefits of Using Apple Cider Vinegar to Get Healthy Hair We know that healthy hair grows from healthy scalp, hence in order to achieve gorgeous hair, we must take care of our scalp health. Apple cider vinegar is a great natural ingredient to ensure a healthy scalp. More often than not, fungus and bacteria on the scalp can cause hair loss and smelly, unhealthy scalp. Apple cider vinegar contains acetic acid. Acetic acid has natural anti microbial benefits, which helps to treat bacterial and fungal infections on the scalp and restore scalp health. Apple cider vinegar has deep cleansing properties, that help removing the build up from hair as well as scalp. When used on the scalp topically, let it sit for 3-4 minutes so that it can break up the molecular structure of the residue and rinse them off easily. Apple cider vinegar, with its anti bacterial and anti fungal properties, work as a great natural remedy for dandruff, which is caused by fungal infection. Maintaining the ideal pH level of the hair and scalp is the key to healthy hair as well as healthy scalp. Our hair and scalp have a pH level of between 4.5 and 5.5. This pH level helps the scalp to stay protected from fungal infections. But most of the regular shampoos often disrupt this balance and results in several hair and scalp issues. Apple cider vinegar, with its acidic properties (and its pH balance is close to that of our hair) helps to restore the ideal pH balance of the scalp as well as hair, with regular application. The cuticles’ position on our hair strands have a bigger impact on how the hair look. If the cuticles are up, hair becomes frizzy and rough. But when they are down, our hair feels smooth to touch and it also helps with better reflection of lights, and make our hair look shiny. The natural acidic nature of apple cider vinegar helps to smoothen out the cuticles of the hair strands and make the hair frizz free, healthy, smooth and shiny. Apple cider vinegar is rich in various hair friendly nutrients. It contains vitamin C that provides anti oxidant support to our hair as well as scalp and also helps with hair growth. B vitamins in ACV stimulates blood circulation in the hair follicles and treats hair loss. Also they help balancing the moisture level of the scalp as well as hair. ACV also contains probiotics, the good bacteria, that help disinfecting the scalp and fights off smelly scalp as well. These were some of the main benefits of apple cider vinegar to get healthy hair. Now find out simple home remedies to use apple cider vinegar for healthy hair. Best Ways to Use Apple Cider Vinegar for Healthy Hair 1. Apple Cider Vinegar Rinse for Healthy Hair How to do? Wash your hair with shampoo. Combine half cup each of apple cider vinegar and luke warm water to prepare the apple cider vinegar hair rinse. After shampooing, when the hair is still wet, pour the diluted apple cider vinegar onto wet hair as well as scalp. Keep it on for 15-20 minutes and during this time, massage the scalp occasionally. Once the time is up, rinse your hair with plain water. Reapply this simple healthy hair remedy with apple cider vinegar twice or thrice a week. 2. Apple Cider Vinegar and Papaya Remedy for Healthy Hair How to use apple cider vinegar and papaya for healthy hair? Put a few fresh papaya cubes in a blender and prepare papaya pulp. Take 2 tbsp papaya pulp in a bowl and add a tbsp apple cider vinegar to that. Mix together and massage your scalp with the same. Leave the hair pack on for 30-40 minutes. Rinse off with a mild shampoo. Reapply this DIY remedy with apple cider vinegar and papaya once or twice in a week to get healthy hair naturally. Benefits – Papaya can boost hair growth. Papaya contains folic acid, which comes with the ability to improve blood circulation to the scalp and hair follicles. This in turn ensures better transportation of oxygen and other nutrients to the hair follicles. Thus, papaya nourish and rejuvenate the hair follicles and stimulate them to grow new hair. Papaya has excellent hair conditioning properties. It is a great natural source of vitamin A. Vitamin A is highly beneficial to get rid of dry hair and dry skin. Vitamin A in papaya boosts sebum production in the scalp which adds the much required boost of moisturization to the hair as well as scalp. It helps to keep hair soft and smooth, thus working as a great natural hair conditioner. Papaya is extremely beneficial for treating dandruff. Dandruff is mostly caused by dryness of the scalp. As we already talked earlier, papaya has great moisturization for our skin as well as hair, thanks to the presence of vitamin A. It boosts sebum production and repair scalp dryness, thus providing relief from dandruff. Excess amount of shedding from scalp also can cause dandruff. The vitamin A and C present in papaya encourages healthy cell turnover and facilitates the removal of dead skin cells, thus controls dandruff effectively. Papaya is an excellent remedy for healthy scalp. It contains papain enzyme, which exfoliates the scalp and removes the dead skin cells. This way papaya removes the excess sebum, dirt and build up from the scalp to keep it clean and healthy. Furthermore, papaya seeds come with anti fungal properties. They help driving away fungus and bacteria from the scalp and getting rid of dandruff and other scalp conditions. The reason behind oily hair and oily scalp is excess amount of sebum production by the sebaceous glands on the scalp. Sebum is important for hair to treat dryness, but excess amount of sebum can make our hair as well as scalp extremely oily which results in a different set of hair problems. Papaya, when used regularly on hair, can regulate the sebum production and nourishes our hair wonderfully. The look and feel of our hair largely depends on the cuticles. Cuticles are actually the outermost layer of our hair strand. It is important to maintain the health of the cuticles because cuticles protect our hair from damages and impart shine. Papaya does exactly the same. Collagen is important for strong hair and healthy scalp. We know our hair is primarily made up of keratin, which is a type of protein. Collagen contains several amino acids that our body requires to build keratin. Collagen also protects our hair from free radical damages. Enhanced collagen also helps to prevent age-related hair loss and hair thinning. Papaya helps stimulating collagen production and improves our hair health over time. 3. Apple Cider Vinegar and Coconut Oil Remedy for Healthy Hair How to use apple cider vinegar and coconut oil for healthy hair? Take a tbsp apple cider vinegar and add two tbsp cold pressed coconut oil to it. Mix together and apply it all over the scalp as well as hair. Gently massage with your fingertips for few minutes. Let the mask sit on the scalp for another 20-30 minutes, before rinsing off with a mild shampoo. Reapply this home remedy with apple cider vinegar and coconut oil for healthy hair once or twice in a week. Also read How to Use Tomato for Hair Care – Know the Benefits How to Use Aloe Vera to Treat Hair Fall – Know the Benefits Best Homemade Coffee Hair Mask for Soft and Shiny Hair Benefits – Coconut oil is a must have ingredient for hair care. It contains a high amount of fatty acids, that help with moisturization and nourishment of the hair as well as scalp. These fatty acids repair the dryness of hair as well as scalp and restore shiny, smooth and healthy hair naturally. There are several other nutrients found in coconut oil, that also help to repair hair damage effectively. We know, loss of moisture makes our hair dry and dehydrated. However, excess moisture build up can also damage our hair texture. Fortunately, coconut oil can resolve this issue. Along with adding moisturization, it also prevents water loss from the hair strands, thus ensuring moisture balance for our hair. Coconut oil can penetrate the hair follicles in a deeper level and repair the hair damages from within. With regular use, dry, dull and lack luster hair is transformed in to soft, smooth, shiny and gorgeous locks. Rich in anti oxidants, coconut oil also helps reversing hair damages caused by free radicals as well as various environmental elements. It helps to heal dry, dull hair, split ends, hair breakage, premature graying of hair etc. Vitamin E present in coconut oil helps to protect hair from UV damage and reduce hair dryness with its deep conditioning properties. Regular scalp massage with coconut oil helps in boosting blood circulation in the scalp. This ensures better flow of oxygen and other nutrients to the scalp and hair follicles, which results in stronger and healthy hair. Furthermore, coconut oil contains both omega 6 as well as Omega 9 fatty acids, and these two fatty acids are extremely beneficial for our overall hair health. They also improve our hair texture. Additionally, the anti bacterial as well as the anti fungal benefits of coconut oil promote healthy scalp by treating dandruff and other scalp infections. This in turn, facilitates healthy hair growth and we can enjoy longer, thicker and more beautiful hair. 4. Apple Cider Vinegar and Hibiscus Remedy for Healthy Hair How to use apple cider vinegar and hibiscus for healthy hair? Take 6-8 fresh red hibiscus flowers and a handful of fresh hibiscus leaves. Separate the petals from the flowers and wash them along with the leaves. Grind them into a fine paste. Add a tbsp apple cider vinegar to that. Mix together and apply the mixture all over the scalp as well as onto the length of the hair. Once done, wait for 45-60 minutes and then, use a mild shampoo to rinse it off. Reapply this DIY healthy hair remedy with apple cider vinegar and hibiscus once or twice in a week. Benefits – Hibiscus is an Ayurvedic treatment to resolve our hair issues. According to Ayurveda, the world is made up of five elements – space, water, earth, fire and water. A combination of each element further results in three doshas – Vata, Pitta and Kapha which are responsible for a person’s physical and mental state of health. They also influence our skin and hair health. Normally an unique combination of these three doshas are required for healthy and gorgeous hair. But excess state of the doshas results in different hair problems, such as stopping hair growth, hair fall, frizzy hair, split ends, hair thinning, premature graying, oily scalp and oily hair, etc. According to Ayurveda experts, hibiscus can pacify and balance the three doshas, which help curing our hair problems. Hibiscus flowers as well as hibiscus leaves are enriched with vitamins, such as vitamin A, B, C, as well as calcium, phosphorus and other minerals along with amino acids, AHAs, etc that all work together to nourish the hair from deep within. When used topically, the vitamins and other nutrients present in hibiscus add nourishment to the hair follicles. They strengthen the roots to the tips and stimulate them for hair growth. If you want to grow long hair, include hibiscus in your hair care regime. If you have dry hair that hasn’t responded to any other treatment, try hibiscus. It contains Vitamin A which helps in promoting sebum production which in turn helps to moisturize the hair as well as scalp, and prevent dryness. Hibiscus also has calcium in it which further helps to heal dryness effectively. Hibiscus contains a high amount of vitamin C. Vitamin C can boost collagen production, which helps in maintaining the natural elasticity of the hair. This way, it prevents split ends and dry, brittle hair. Hibiscus flowers can work as a great natural hair conditioner and help you fight off dry, frizzy and lifeless hair. The flower contains amino acids which help in overall nourishment of the hair as well as scalp. Also, they help to add luster to the hair and make them soft, smooth and shiny. Hibiscus works extremely well to fight off dandruff, thanks to its vitamin C content. The mild, acidic nature of hibiscus makes it a great natural cleanser for scalp as well as hair and eliminate the toxins. Hibiscus helps in new hair growth, which in turn, results in thicker, voluminous hair. Hibiscus can be found in a variety of colors, such as red, yellow, white, pink, blue etc. The red hibiscus is considered as a great remedy to treat premature grey hairs. The rich red pigment produces a lovely violet dye that can cover up the grays easily. These were few simple yet highly effective remedies using apple cider vinegar to get healthy hair naturally. Hope you enjoy reading this article. Stay tuned for more.
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